Health

Reducing your exposure to mercury in seafood has never been easier, thanks to The Sierra Club’s new app, Safe Sushi.

Delicious Living editor in chief, Radha Marcum, shares her personal inspiration from all 12 issues of 2011. From adaptogens for mommy brain to scrumptious Chocolate Mousse Parfaits, enjoy these highlights for better health, satisfied tastebuds, and increased well-being.

Good news for vegetarians and vegans: Algae-sourced DHA supplements may boost good (HDL) cholesterol and reduce triglycerides, two important heart-health benefits.

Make wise food choices to reset your metabolism and lose weight (for good!) with these tips for balancing your hormones.

A reader asks: What if I don’t have a problem with gluten–how do I adjust gluten-free recipes?

Three experts offer advice on how to manage bad and good inflammation.

Does supplementing with antioxidants help you live longer? New research shows promise.

Top advice for helping your children adopt healthy eating habits in 2012.

A recent study published in the American Journal of Clinical Nutrition, gives one of the most compelling reasons to cut out red meat for good.