Health

Winners of the Best Sleep Supplements category from Delicious Living’s 2012 Supplement Awards

Winners of the Best Stress Supplements category from Delicious Living’s 2012 Supplement Awards

You may love your career, but long hours spent in a cubicle can harm your health. Here are some expert tips to help you survive the office.

Many companies are making moves to be more sustainable, but how can they really make a difference?

Too many scary food stories. Too many choices. Why has it become so hard to enjoy cooking? This year’s Future of Wellness research by New Hope Natural Media tells the story: People are confused by food.

A recently published review of 41 studies aims to deflect attention away from fructose as an obesity contributor. Is fructose the weight-gain demon it’s made out to be?

Got Milk?’s new advertising campaign bashes milk substitutes—suggesting they are both artificial and creepy. Here’s why that is wrong.

Do you deal with cramps, food cravings or depression during your menstrual cycle? Find natural remedies, such as supplements and herbs, for the most common PMS symptoms.

Smoldering energy reserves? Adrenal burnout? Parents, here’s how to establish smart habits now to replenish body and mind so you can keep going (and going and going) for your child-centric years.