Health

The latest “natural” lawsuit leads us to question who is responsible for feeding us unhealthy foods: ourselves or food companies?

Get caught red-handed with these heart-healthy eats, recommended by Wendy Bazilian, DrPH, RD.

Looking for a homemade, natural alternative to corn syrup? This is it, using organic, non-GMO cane sugar.

Want to know how much protein and what kinds to choose for healthy weight loss? Here’s a supersimple cheat sheet.

Seeds provide your body with essential fats and protein. Some come rich in omega-3s as well fiber. Here is a short list of top seeds and their powerful health benefits.

These 10 fresh fruit picks are the most nutritious and affordable in the produce aisle.

These 10 fresh vegetables are the most nutritious and affordable in the produce aisle.

Peanut butter is a staple ingredient in school lunches, but with concerns of peanut allergies, GMOs, and hydrogenated oils, why stick to standard, sugar-laden varieties when you can upgrade with innovative natural nut butters? Revamp your PB&J.

Research finds that when the body tries to get rid of sodium, it gets rid of calcium, too, which leads to health risks. Is this view too simplistic?