Health

Top natural ways to get your cycle back on track, whether you’re experiencing heavy bleeding or infrequent, light periods.

Easy fixes for bloating, gas, and water retention.

Whistleblowers in the food industry put their jobs and reputations at considerable risk when they feel motivated to come forward. Public health attorney Amanda Hitt has devoted her career to protecting them and making it safe for them to speak, as reported by Organic Connections, the magazine for Natural Vitality.

Have a healthier halloween with these treats free from artificial colors and chemical preservatives

Three experts offer healthy, easy ways to cut back on sugar.

CNN Hero Ken Nedimyer has made restoration of our coral reefs his life’s work—and through his effort, these ecosystems that are so vital to our aquatic ecology may very well survive. Organic Connections, the magazine for Natural Vitality has the story.

Maintaining a sharp mind and memory is quickly moving to the top of my list of concerns—and I’m not alone, as evidenced by growing sales of cognitive support supplements. This week, new research shows promise for two ingredients.

Vitamin D

We love the USDA Organic seal, but it can be a hassle for small-scale farmers. An alternative, Certified Naturally Grown, may be the answer.

The answer to getting more greens in your diet: Eat them first thing in the morning with this recipe for easy kale chips.