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Did you know that your daily skincare routine can do far more than give you…
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The research A 2023 study published in the BMC Medicine journal found that following the Mediterranean…
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As we age, so do our minds, putting us at risk of brain-impairing conditions that…
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Infertility is a heavy burden to carry, one that bears a significant toll on a…
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There seems to be no escaping it: Stress is real and pervasive. Men are no…
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Summer heat can bring numerous exercise benefits, but that same heat can also take a…
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Every December, millennials like me look forward to seeing our yearly music listening preferences “wrapped”…
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Physicians, philosophers, and researchers have spent millennia trying to figure out how to grow older…
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Collagen, the most abundant protein in our bodies, gradually decreases as we age, leading to…