Health

CNN Hero Ken Nedimyer has made restoration of our coral reefs his life’s work—and through his effort, these ecosystems that are so vital to our aquatic ecology may very well survive. Organic Connections, the magazine for Natural Vitality has the story.

Maintaining a sharp mind and memory is quickly moving to the top of my list of concerns—and I’m not alone, as evidenced by growing sales of cognitive support supplements. This week, new research shows promise for two ingredients.

Vitamin D

We love the USDA Organic seal, but it can be a hassle for small-scale farmers. An alternative, Certified Naturally Grown, may be the answer.

The answer to getting more greens in your diet: Eat them first thing in the morning with this recipe for easy kale chips.

Want a great idea for next Saturday night? Head to Isabelle Farm Family Day to benefit kids’ health and organic school gardens.

Recent research supports an herb for being more effective at fighting acne than one of the most common prescription ingredients.

There’s no question that a lot is wrong with the current American food system. Livestock is mistreated on factory farms, pesticides and herbicides are overused, and the ubiquity of GMOs threaten organic purity. But despite these issues, filmmakers Christine Anthony and Owen Masterson were compelled to focus on the positive, hopeful aspects in Grow!, their most recent documentary.  

Everyone craves sweet or salty foods once in a while, but what do your particular cravings say about your health? The Emotional Eaters Repair Manual sheds light on what hormone and brain-chemistry imbalances, exposures to toxins, and food allergies have to do with our cravings.

Don’t let a lack of ingredients stop you from making a recipe; just change it!