Health

Not sure how to use this veggie? Here are four supereasy ways.

Focus on these top five dietary changes most likely to create a healthy and vibrant body while reducing your risk for serious disease.

Tryto include at least five of these in your diet every day, eating only enough to feel sated, never full.

After drinking a glass of bad-tasting water and watching his wife go through two miscarriages, filmmaker Ed Brown embarked on a journey to learn about the chemicals tainting our everyday lives. Organic Connections, the magazine of Natural Vitality, reveals.

For years, Dr. Andrew Weil has forged many paths to encourage a healthy lifestyle for all. His latest effort is a fine-cuisine restaurant that adheres to his strict dietary principles—with absolutely no sacrifice in flavor. Organic Connections, the magazine of Natural Vitality, explains.

Aquabounty’s GE salmon awaits approval by the FDA—but the company is on the brink of bankruptcy. What does the future hold?

Former world-champion skier Alison Gannett is a tireless advocate of sustainable living. Her most recent effort is with Holy Terror Farm, where she inspires others to farm responsibly. Organic Connections, the magazine of Natural Vitality, explains.

Benziger Family Winery didn’t always farm using biodynamic methods. But now that they do, the health of their farm (and the quality of their wine) has skyrocketed. Organic Connections, the magazine of Natural Vitality, reports.

With waning light and seasonal shifts, energy levels naturally dip at just the time we ask more of ourselves—during the holidays. Try these natural pick-me-ups to support energy during this hectic time of year.