Health

Recipe only calls for half a can? Savor more creamy goodness with these three creative ideas.

Troves of studies tout chocolate’s ability to reduce heart disease risk. So go ahead and indulge in these dark delights.

Research shows that the prenatal environment may impact your baby’s wellness well beyond his earliest years. Try these expert-recommended tips on how to have a healthy pregnancy, before and after birth.

Different certification agencies, labels, and policies may make fair trade difficult to entirely understand. But the pure existence of the label has benefits we may not realize.

From quinoa and millet to buckwheat and wild rice, here are some of our favorite ways to prepare nutritious gluten-free grains in their various forms including whole grains and baking flours.

Natural Vitality Living asked the father of four and chef extraordinaire comes to offer advice on feeding your kids.

A variety of botanicals including milk thistle and turmeric can help your body’s primary detox organ, the liver, function better. Natural Vitality Living explores which herbs are best to assist with a healthy cleanse.

Sick season is in full swing and severe at that. Still, a majority of adults opt out of getting the flu shot and may instead find themselves reaching for one of these natural options.

Lately, I’ve witnessed several examples of gluten-free humor—and some strong reactions. Is this health condition a laughing matter?