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From quinoa and millet to buckwheat and wild rice, here are some of our favorite ways to prepare nutritious gluten-free grains in their various forms including whole grains and baking flours.
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Natural Vitality Living asked the father of four and chef extraordinaire comes to offer advice on feeding your kids.
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A variety of botanicals including milk thistle and turmeric can help your body’s primary detox organ, the liver, function better. Natural Vitality Living explores which herbs are best to assist with a healthy cleanse.
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Sick season is in full swing and severe at that. Still, a majority of adults opt out of getting the flu shot and may instead find themselves reaching for one of these natural options.
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Lately, I’ve witnessed several examples of gluten-free humor—and some strong reactions. Is this health condition a laughing matter?
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Coca-Cola recently launched an ad campaign designed to raise awareness about obesity. Here’s why it’s way worse than Beyoncé’s Pepsi endorsement.
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Eudene Harry, MD, author of Live Younger in 8 Simple Steps, offers five healthy, crave-worthy food ideas that will help you thrive.
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Natural Vitality Living investigates why fruits and veggies today contain fewer vitamins and minerals than they did 50 years ago.
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How one 10-year-old activist is taking a stand … against straws? Natural Vitality Living talks to Milo Cress about how cutting back can lessen our landfill load.