Health

Swap ho-hum table salt for these interesting varieties. Bonus: They’re more flavorful, so you’ll use less.

There’s much we don’t know about Alzheimer’s Disease. But these expert-recommended health tips may help ward off the debilitating condition.

Maybe you’ve heard that sugar is as addictive as crack. Here’s why that could be true–and why you may have little control over that craving for cookies, cake, and ice cream.

Here’s how to keep summer food fun and healthy for kids (and yourself).

Natural Vitality Living caught up with globetrotting yogi Kathryn Budig and found out what’s in her fridge and how to deal with that sneaky ego.

The magnesium content of a diet is significantly related to bone strength, according to a new study.

Try these holistic tips to head off migraines naturally.

Another step toward healthier kids: new USDA rules for school foods.

Wheezing and coughing got you down? Check out these top, expert-recommended tips to naturally control asthma symptoms.