Health

Research shows that children who garden are more likely to make healthy food choices than kids who don’t. We give that two (green) thumbs up! Follow these tips to turn your little ones into little gardeners. (Plus top seed companies!)

As mass food manufacturers reformulate to remove artificial colors from their products abroad, Organic Connections caught up with food safety advocate Robyn O’Brien to explore why many products in America still contain these dyes—and the potential health risks.

From calcium-packed sesame to fiber-rich chia, here are some simple ways to use nutritious seeds to your diet.

Reap aloe vera’s benefits in all its forms.

You can make hummus at home, but how about a Pop-Tart or Hot Pocket? Melanie Warner takes a dive into the differences with her exposé book, Pandora’s Lunchbox.

GE salmon could be on your dinner plate by the end of the year. Natural Vitality Living looks at some of the issues you should pay attention to.

Heed this tips if you’re like most women, who experience acne, cramps, or irritability when that time of the month rolls around.

With a new cookbook out, a kids’ eco-clothing company, and a position as Whole Foods’ healthy eating senior culinary educator, Chad Sarno is busy greening up the country. Natural Vitality caught up with the plant-fueled author.

Ashley Koff, RD, Natural Vitality Living’s Nutrition Editor, offers her top tips for protecting against winter dryness and colds.