Nutrition

Black Soybean Hummus Makes about 1-1/4 cups / Black soybeans are a terrific stand-in for chickpeas in this robust

It’s the point at which having a cocktail is more important than looking at your child’s art project. It’s the moment

Tea For Weight Loss? By Anthony Almada Should you add oolong tea to your fat-lowering arsenal? Maybe yes, maybe no.

Keep Drinking In cold and warm weather alike, it’s imperative to stay hydrated, and that’s one area where many

Tufts University professor James Joseph, PhD, would like you to forget about the basic food groups in lieu of a new lineup: red, orange-yellow, green and blue-purple.

A Thirst For Approval Good news for water drinkers. Quality Assurance International (QAI) has expanded its seal of

A Whiter Shade Of Tea Hundreds of studies have investigated green tea for its anticancer and antioxidant effects,

Slice of Life Watermelon: It’s not just for picnics anymore! Besides bringing a sticky smile to your face, an average

A Cheer for Beer Break out the bottle opener. Beer, that oft-berated libation, may be better for you than ever