Nutrition
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	Despite claims that the stimulants in maté are different from those in coffee or tea, yerba maté does contain caffeine. 
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	Choosing a favorite brewed beverage can be difficult work, even for teas most discerning cognoscenti. To help you 
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	Ingredient confusion Your magazine is a delight. I read it every month. However, I need help deciphering the Cat Nips 
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	Especially when bought on the stalk, brussels sprouts—which are best during October—provide plenty of vitamin C and phytonutrients linked to reduced cancer risk. 
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	Olave, a newcomer to U.S. grocery shelves, is the only Chilean producer of organic extra-virgin olive oil certified by the U.S. Department of Agriculture (USDA). 
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	What should good olive oil taste like? Get a brief lesson in olive oil tasting from Elvio Olave. 
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	Juicing is easy, delicious, and a great way to up your intake of those all-important nutrients found in fresh produce. 
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	Summers hot days and warm nights can make even the most dedicated water-drinker reach for a thirst-quenching juice or 
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	Sugar snap peasHow to choose: Called mange-tout in French (eat all), these crisp delightsa cross between flat snow peas