Nutrition

Need a midday boost? Try plant-based stimulants that lend long-lasting fuel in pint-sized packages.

Supplements, beauty products, and tea to help you heal and find balance as you enter the new year.

Jeffrey Smith, Executive Director at the Institute for Responsible Technology and a leading consumer advocate for non-GMO foods, has done a yeoman’’s job of compiling initial research suggesting plenty of reasons for concern over genetic engineering.

The mixture of alcohol and caffeine is making more than holiday recipe headlines.

Naturally dried fruits are sweet, tart, and nutrient-rich bites. Here’s how to use cherries, plums, apricots, blueberries, cherries, and figs.

Here’s what to know before choosing your organic holiday wines.

Add these foods to your diet for optimal health.

These high-fiber drinks are also loaded with protein and key nutrients.

Whole foods are foods that are unprocessed and unrefined, or processed and refined as little as possible before being consumed. In functional foods, whole food formulations typically contain fruits, nuts and grains.