Nutrition

Fresh, healthy, low-calorie ingredients unite for tasty, filling, summer dinners.

An easy and fast-cooking filling for tacos and quesadillas.

Roasting chile peppers softens their flesh, mellows their heat, and adds a delectable smoky element.

Ever heard of fonio? Turns out this ancient, gluten-free grain, a West African staple, improves the nutritional profile of bread—and may be the next quinoa.

Delicious Living Food Editor Elisa Bosley shares how to use this succulent summer fruit.

As genetically modified crops take over half of all the land harvested in the United States, disagreements still arise as to how best slow the march of GMOs across America’s fields and tables.

The Environmental Working Group’s latest Dirty Dozen list reveals dirty pesticide practices, with apples jumping up three spots to number one and cilantro getting attention for having the highest amount of unapproved pesticides in the list’s history.

New USDA testing found 30-plus unapproved pesticides on (conventional) cilantro samples. Holy guacamole!

Is “superfood” a legitimate term or marketing hype? In the natural products industry, where marketing and scientific research are so often intertwined, terminology like “superfood” becomes tricky territory.