Nutrition

With more than 75 percent of packaged foods containing one or more GMO ingredients, and FDA stalling over how to handle them, a new video from the director of Food Inc. featuring Robyn O’Brien asks: Shouldn’t we have a right to know?

While organically-grown produce is light years better than conventional agriculture, it can also negatively affect the eco-system if it’s not done sustainably.

Combine ingredients you probably already have in your kitchen and enjoy the scents and taste of this wintertime drink.

The more we learn about honey, the more we learn how sweet it is. This natural golden nectar of bees gives us not just a versatile sweetener but health benefits as well. Honey is rich in antioxidants and flavonoids, and is antibacterial, antifungal and even probiotic when it isn’t pasteurized.

Farmers’ markets and Community Supported Agriculture provide increasing sources for locally grown, raw (unpasteurized) honey for many of us. But before you buy your next pot of honey (or maybe your first), consider the following information.

Jamie Oliver shares how everyone can cook healthy and affordable food and what makes his cafeteria revolution so powerful with Organic Connections, the magazine of Natural Vitality.

While 2011 was the year of coffee research what most people still don’t know is that, when it comes to potential health benefits, the way you brew coffee matters.

Top advice for helping your children adopt healthy eating habits in 2012.

Sarah Wu, creator of the blog Fed Up With Lunch, exposed the sub-standard state of public school lunches. Now with a book published chronicling her experience, she has grown to be a leading advocate for the improvement of children’s meals. Organic Connections, the magazine for Natural Vitality, explains.

Two yummy homemade dog treats you and your pet can share, plus a Q&A with Lucy Postins, founder of The Honest Kitchen, a natural pet food company.