Nutrition

Did you know bell peppers have more vitamin C than oranges? Here are three easy ways to add this healthy vegetable to your diet.

Can watercress, one of the oldest leafy vegetables consumed by humans, protect your DNA from exercise-induced oxidation?

Organic Connections, the magazine for Natural Vitality, reports how one individual had the foresight and ingenuity to match home gardeners with food banks.

You know the rule: Only eat foods your grandmother would recognize. But even if you’re opting for lots of wholesome produce, you may not be getting enough nutrients. Turns out, even our plants are eating junk food.

The Agriculture Department submitted a proposal to increase the speed of poultry processing and to pull government inspectors from the assembly line. Here’s why this may not be a good idea.

Learn to love broccoli with our 3 simple ways to prepare the nutritional superstar.

Many have the vision of creating a community-involved local and sustainable food supply. In the town of Northampton, Massachusetts, it is actually happening. Read all about their story in Organic Connections, the magazine for Natural Vitality.

Colony Collapse Disorder is still a mystery, but you can help the honeybees with one simple tip.

The New York Times recently posted a reader essay contest—and it’s widened the schism between carnivores and vegetarians.