Nutrition

Kale’s rise to prominence is surprising given the vegetable’s hearty but bitter flavor. And yet, there is so much to love about kale.

Makes 2 cups / This tart and zesty drink is a refreshing alternative to traditional lemonade.
 

Makes 2 cups / Double or triple this amount and take it to the beach or on a hike for a hydrating treat.
 

Makes 2 cups / An unusual, delicious combination.

A new online service delivers the freshest possible food from farm to home. Organic Connections, the magazine for Natural Vitality, reports.

A winter favorite for all. Dairy-free and indulgent. Great for breakfast, before bed or during an afternoon snowstorm. Cuddle up with a cup.

A hybrid of plums and apricots, pluots range in color from deep crimson to rose-speckled gold. Here’s how to use this beautiful fruit.

Beat the heat with these four cool combinations.

Butter and lard sales are seeing a resurgence. Are saturated fats the new health (and foodie) trend?