Nutrition

We highlight the six top antiaging supplements that have the power to slow the aging process and revitalize your body

This quick and easy recipe from Delicious Living features a wide variety of berry’s to aid a successful and healthy detox.

Andrew Weil, MD, offers expert tips for fighting depression the natural way.

New research shows pomegranate may help lower blood pressure.

We explain how you can easily swap refined sweeteners for wholesome, healthy alternatives without losing any flavor.

Feeling a little run down during the winter months? Consider these tips on how to stave off and shorten the duration of illness during the winter months.

Does cold weather have you craving comfort foods? Try these immunity-boosting recipe favorites featuring seasonal ingredients. Plus, learn fall diet tips from Traditional Chinese Medicine.

Mrs. Gooch’s broke ground as the first completely health-oriented retail chain. Behind the scenes was founder Sandy Gooch, holding a strict line as to the quality of the products her stores would carry. Mrs. Gooch sat down with Organic Connections, the Magazine for Natural Vitality, to explain how she spurred the first big growth in retail health food.

As more and more young people grow interested in farming sustainably, Molly Rockamann recognized a problem: kids needed a place to learn how to farm. So she started the St. Louis-based nonprofit EarthDance Farms, an educational organic farm. Now in it’s fourth year, EarthDance Farms has graduated some 70 budding farmers.