Nutrition

A new public health campaign encourages New York subway riders to watch their sodium. Here’s why that approach is doomed to fail.

Gardening season is just about here; Natural Vitality Living has simple tips for growing heirloom plants.

Pioneering research suggests that probiotics may do more than help digestion.

You’ve heard that grass-fed meat is healthier for you than conventional. But do you really know why?

As mass food manufacturers reformulate to remove artificial colors from their products abroad, Organic Connections caught up with food safety advocate Robyn O’Brien to explore why many products in America still contain these dyes—and the potential health risks.

From calcium-packed sesame to fiber-rich chia, here are some simple ways to use nutritious seeds to your diet.

You can make hummus at home, but how about a Pop-Tart or Hot Pocket? Melanie Warner takes a dive into the differences with her exposé book, Pandora’s Lunchbox.

GE salmon could be on your dinner plate by the end of the year. Natural Vitality Living looks at some of the issues you should pay attention to.

With a new cookbook out, a kids’ eco-clothing company, and a position as Whole Foods’ healthy eating senior culinary educator, Chad Sarno is busy greening up the country. Natural Vitality caught up with the plant-fueled author.