Nutrition

Until labeling legislation gets passed—and we here at NVL believe it will—consider these tips for finding GMO-free foods without getting a PhD in food science.

You have the right to know … what’s in your supplements! Non-GMO Month Sponsor MegaFood shares the importance of supporting transparency in the supplements industry through Non-GMO Project Verification.

Take the eat-unprocessed-for-one-month challenge and find out why it’s worth paying attention to what’s in your food.

via Center for Food Safety 

Here’s another reason to avoid Burger King.

We’ve all come to recognize, and at least somewhat understand, the green-and-white USDA certified organic label on foods. Many of us rely on it to fill our carts with foods grown without pesticides and other chemicals. Natural Vitality Living writes a lot about the farmers who bring us these products. This time we caught up with the middleman of the organic industry—the certifiers.

Why you should get involved in the non-GMO movement. A special thanks to our Conscious Certification Sponsor Barbara’s.

A refresher on what organic is and why it matters. Thank you to our Conscious Certification sponsor Natural Vitality, a support of organic.

Avoiding soda and other sweetened drinks is an obvious win, but where else is sugar hiding? Here are some prime offenders, plus better alternatives.