Conditions

No longer merely a prescription for lowering disease risk, improving heart health and reversing aging conditions such as osteoporosis, exercise is being lauded throughout the medical community as an important tool for fighting depression. What is this mysterious connection between mind and muscle?

Face It: Outer Appearances Reflect Inner Health By Catherine Monahan Palm-readers and astrologers profess to predict

In many cases, herbs are a safe and effective alternative to pharmaceuticals. But that doesn’t necessarily mean they

A ray of light is shining directly on the carotenoid lutein, offering hope for improving visual function and preventing ocular diseases such as age-related macular degeneration (AMD) and cataracts.

Tip-top Shape This is no pyramid scheme. Designed to encourage long-term health, the new Mayo Clinic Healthy Weight

Play Hard, Breathe Easy: Complementary Approaches To Childhood Asthma By Heather Grimshaw Asthma is the nation’s

Roots of Wisdom: Indigenous Healing Provides The Cornerstone For Today’s Herbal Medicine By Mitchell Clute, Debra

Mad Cow Threat In Supplements? We take supplements for a variety of reasons, but none of them is to produce tiny,

Balancing Act: The Yin and Yang of Chinese Herbs By Gerald Kinro Photos by Andy Katz Betty Jay had endured painful and