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Don’t blush—a slew of studies suggest that having sex offers distinct health benefits.
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Your New Year’s resolution is likely in full swing—let’s examine a few of the most interesting weight loss studies from 2013.
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Simple strategies to save time, stay healthy, and maintain a positive outlook
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Antidepressants rank second among the most-prescribed U.S. drugs (behind cancer meds). Could good-mood foods stem this figure?
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Feeling a stiff neck or achy knees? Find out which research-backed ingredient can help you find relief.
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Find out which foods to choose—and avoid—to boost fertility.
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This holiday season, The Pathway To Healing recommends keeping one simple acronym in mind to keep digestion on track: D.E.A.N.
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Address persistent fatigue and feel great again. Look lively!
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Focus on these top anti-inflammatory foods to maintain a healthy heart.