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Oat Soak An oatmeal bath soothes and relaxes irritated skin and nerves. Best of all, it’s easy to prepare. 2-3 cups

Long-term exposure to ultraviolet radiation can be harmful to the eyes, too. It increases the risk of cataracts as well as of a number of other disorders that impair vision or cause blindness.

Most of us probably grew up with baby aspirin as a house staple. However, the American Academy of Pediatrics (AAP) now

Hope On The Horizon For pain relief without troubling side effects, try these natural remedies By Lisa Anne Marshall

Yoga 101: What To Wear Finally, after years of contemplation, you’ve signed up for yoga. But what to wear? The Lycra

Growth In A Pill By Anthony Almada, MS The positive effects of human growth hormone (hGH)weight and fat loss, muscle

Small Is Beautiful If you enjoy gardening but don’t have a lot of space, try growing baby vegetables, which thrive in

Having healthy alternatives ready at hand is the best defense against cravings and the greatest guarantee that you will

Saving Face: Strategies To Keep Mature Skin Blemish-free By Jennifer Barrett Battling acne ranks among the most