Conditions

Golden Years Take charge of the rest of your life with moderate exercise, a proper diet and a healthy social life By

Recommendation* Rationale Notes Chamomile (Matricaria recutita) capsule, tea, tincture A soother, chamomile calms

The bumper sticker on the car reads, “Getting older is inevitable, but growing up is optional.” A woman’s T-shirt says,

Recommendation Rationale Notes Chamomile (Matricaria chamomilla) 3%10% infusions for external use; 34 cups freshly

Recommendation Rationale Notes Encourage 45-60 minutes of exercise daily. Exercise is a natural antidepressant and

Start Strong To ensure the best odds for lifelong health, make sure your children eat well and exercise and teach them

Long May You Run Natural remedies and training advice to keep you out on the road By Dagny Scott Barrios Looking for a

So you missed a spot with your repellent and now you’re itchy. Dorie Byers, author of Herbal Remedy Gardens (Storey

10 Warning Signs Of Good Health Persistent sense of humor. Chronic positive expectations; tendency to frame events in a