Conditions

Bye, Bye, Tummy Trouble By Victoria Dolby Toews Maybe the culprit was that fourth slice of pizza or a second scoop of

St. John’s Wort For Depression By Anthony Almada, MS New studies on St. John’s wort (Hypericum perforatum) demonstrate

Junk Foods Get Kicked Out Of Schools A generation ago, the book Why Johnny Can’t Read voiced the then national furor

Symptoms Remedies Cautions Irregular Periods & Heavy Bleeding A daily serving of soy-based foods has beneficial,

Start Strong To ensure the best odds for lifelong health, make sure your children eat well and exercise and teach them

Rationale Recommendation Notes Provide 2-5 servings of edible antioxidants daily. Not only are fruits and vegetables

Set The Stage Treat yourself well before 40 and you’ll enjoy good health for years to come By Catherine Monahan Lynda

Supplementing your diet may never be more important than in your later years. Recommendation Rationale Notes Calcium

Recommendation Rationale Notes Dandelion (Taraxacum officinale) 10-15 drops tincture 3x/day Dandelion, which is rich in