Conditions

Junk Foods Get Kicked Out Of Schools A generation ago, the book Why Johnny Can’t Read voiced the then national furor

Symptoms Remedies Cautions Irregular Periods & Heavy Bleeding A daily serving of soy-based foods has beneficial,

To help relieve your child’s indigestion, try a gentle stomach massage with essential oils. 2 ounces vegetable oil,

Bye, Bye, Tummy Trouble By Victoria Dolby Toews Maybe the culprit was that fourth slice of pizza or a second scoop of

Recommendation Rationale Notes Chamomile (Matricaria chamomilla) 3%10% infusions for external use; 34 cups freshly

Recommendation Rationale Notes Encourage 45-60 minutes of exercise daily. Exercise is a natural antidepressant and

Start Strong To ensure the best odds for lifelong health, make sure your children eat well and exercise and teach them

Rationale Recommendation Notes Provide 2-5 servings of edible antioxidants daily. Not only are fruits and vegetables

Set The Stage Treat yourself well before 40 and you’ll enjoy good health for years to come By Catherine Monahan Lynda