Conditions

Tips to get you motivated – and keep you exercising – all year long.

Holidays can be chaotic. Add travel, and you open the door to myriad stress-induced illnesses. When on the road or in the air this season, try these strategies to stay healthy in body, mind, and spirit.

Food For Thought Does your stomach bother you after eating certain foods? Are large meals unsatisfying to you? Ayurveda

“Any exercise is good,” says women’s sports medicine expert Lisa Callahan, MD, “but some exercises are easier on your

Don’t Knock Your Knees Women’s knees are more susceptible to injury than men’sbut there’s plenty women can do to stay

Make a simple natural toothpaste and mouth rinse with these recipes from Philip Memoli, DMD, dean of the Berkeley Heights, New Jersey-based Institute of Natural Dentistry.

The Soul Of A New Medicine An integrative approach may be changing the future of health care in the United States By

Oral health care means more than preventing cavities and polishing your pearly whites; the way in which you treat your mouth can have far-reaching physical consequences.

Weight Worries Lead To Teen Smoking Researchers of a recent study have identified the desire to be thin as a leading