Conditions

Robert Ballard, MD, director of Denver’s Sleep Disorders Center at National Jewish Medical and Research Center, says

The mysterious lianas of the rain forest could hold the cures to myriad diseases Snaking and twisting toward the light,

By The Letter Been wondering what all those letters behind the name of your chiropractor, massage therapist, or

Go Low Eating the right foods can help you control your cholesterol By Lisa Turner Most of us have heard that too much

The Cutting Edge After surgery, herbs can support your path to recovery By Patti Woods By now, you’ve probably heard

Eat Right After 40 Choose low-fat, nutrient-rich foods for energy, not excess By Suzanne Girard Eberle, MS, RD If

How to ward off SAD with light therapy You don’t need full-spectrum lighting, which is light containing all the

Potassium May Reduce Stroke Risk Researchers have found that people with a diet low in potassium have a higher risk of

Tips to get you motivated – and keep you exercising – all year long.