Conditions

Globe Trotters Assemble an herbal first-aid kit for healthy traveling By Kim Erickson Travel can be a well-earned

1. Cottage cheese 2. Fresh fruit 3. Hummus 4. Lean deli meat 5. Peanut butter 6. Raisins 7. Walnuts 8. Water 9.

Ask The Expert Help For Obese Children Q: I don’t think I can help my overweight child by myself. Are there affordable

Talk To Your Doctor The ten most important questions a man should ask By Joel Warner From the time he was a teenager

Health Focus: Weight Management George and Carolyn Schott motivated each other to shed pounds and adopt a fitter

Recommendation Rationale Notes Maintain a healthy weight. Insulin resistance leads to obesity. Losing as few as 10

Recommendation Rationale Notes Maintain a healthy weight. A positive body image is important to mental health. Diets

Recommendation Rationale Notes Maintain a healthy weight. Being overweight or obese is associated with an increased

Recommendation Rationale Notes Astragalus (Astragalus spp); 2-6 grams of dried root/day; 1/2 teaspoon of fluid extract