Conditions

We bring the love back to heart health with delicious healthy recipes, top supplements, and expert advice that will last you well beyond February.

Guard against cardiovascular disease and other risks with essential support from research-backed nutrients.

These spices lend delicious warmth, depth, and sensory nostalgia to holiday dishes. But antioxidant-packed powerhouses like cinnamon and cayenne also offer significant health-promoting compounds.

If you suffer from mild to moderate depression, use every tool at your disposal to loosen its grip, including natural therapies.

Third-party badges, seals, and labels promising transparency and authenticity are on the rise. Here’s some background on the big issues.

Research shows that diet and supplements can improve brain chemistry in children. Ease your child’s autism symptoms with these tips from nutrition experts.

An infographic from a testing lab connects food sensitivity and weight gain. Is it that simple?

Are you prone to oily skin, eczema, breakouts, or dry skin? Find out how these 7 natural skin care remedies from a traditional Indian medicinal system can help.

Do you know what gluten actually is? Take a quick quiz to find out.