Conditions

Instead of Try this Notes Cough suppressant Wild cherry (Prunus serotina), horehound (Marrubium vulgare), or slippery

Can’t sleep? Maybe it’s something you ateor didn’t. “What we eat can seriously affect the amount and quality of our

You may never have heard of vitamin K before, but a new study shows that if you want to ward off osteoporosis, you’ll

Reflexology can certainly help revive tired feet, but it is more often used for its gentle therapeutic effects on the entire body.

Getting older is inevitable (and, let’s face it, far superior to the alternative). Sure, with age comes wisdom, but it

Do you have kids? If so, you’ll know what I mean when I say that I’m 38 weeks pregnant and “nesting” like there’s no

Waking up with your pajamas and sheets soaked with perspiration disrupts your rest and is potentially a symptom of an underlying health problem. The first step is to figure out why you’re sweating.

The Mediterranean dietwith an emphasis on fruits, vegetables, whole grains, olive oil, and fishhas been extolled in

Eleuthero (Eleutherococcus senticosus) What it is: Often called Siberian ginseng, eleuthero is not a true ginseng. But