Conditions
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After any natural disaster, nutrition is critical. The infrastructure is often so collapsed, you can’t get fresh food
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Many migraine sufferers find that eliminating certain foods can reduce attacks. Start by avoiding the most common
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Traditional Chinese Medicine has relied on them for thousands of years for antiaging purposes, to improve eyesight, and to protect the kidneys and liver.
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John McComas, 46, looks forward to watching his wife grow old with him and hopes to see his two teenage daughters
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One of a handful of fruits native to North America, the cranberry has long been a folk remedy for wounds and fever.
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We all want the kind of bright, beautiful smile that sparkles in photosor from across the room. But a mouthful of
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Late-night munching does not contribute to weight gain. So night eating is off the hook, assuming you are not eating more calories than your body needs.
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Looking for quick relief from the tension built up after a day at the office? Try these four stretches from Bob
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Winter is on its way, but that doesn’t mean you have to start spending quality time with a box of tissues. Instead,