Conditions

After any natural disaster, nutrition is critical. The infrastructure is often so collapsed, you can’t get fresh food

Many migraine sufferers find that eliminating certain foods can reduce attacks. Start by avoiding the most common

Traditional Chinese Medicine has relied on them for thousands of years for antiaging purposes, to improve eyesight, and to protect the kidneys and liver.

We all want the kind of bright, beautiful smile that sparkles in photosor from across the room. But a mouthful of

John McComas, 46, looks forward to watching his wife grow old with him and hopes to see his two teenage daughters

One of a handful of fruits native to North America, the cranberry has long been a folk remedy for wounds and fever.

1. Artificial sweeteners. Even worse than sugar (which causes a spike in blood sugar, prompting the release of stress

Instead of Try this Notes Cough suppressant Wild cherry (Prunus serotina), horehound (Marrubium vulgare), or slippery

Can’t sleep? Maybe it’s something you ateor didn’t. “What we eat can seriously affect the amount and quality of our