Conditions

Want to maintain a lean, healthy physique? Drinking full-fat milk may help you slim down. According to a Swedish study,

Are you feeling run-down, achy, or generally “off”? Perhaps your body’s pH is out of whack. An emerging (and

Virgin olive oil may better protect against heart disease than more refined olive oils, suggests a European study.

Pounding away at a computer doesn’t exactly qualify as cardio. But squeeze in 10 minutes of conditioning here and

Adequate, lifelong intake of seleniuman immune-boosting trace mineral found in soilmay help to slow age-related mental

Recent research shows that giving newborns a combination of probiotics and prebioticstypes of healthy bacteria and

Nutrition Proper nutrition is the foundation of good health, says Marilyn Tanner, a pediatric dietitian at St. Louis

OPCs What they are: Extracted from French maritime pine bark or grape seeds, oligomeric proanthocyanidin complexes

Next time you feel ill, anxious, or run down, seek relief from flowers. In 1930, English physician Edward Bach proposed