Conditions

Snap crackle pop! No, that’s not my breakfast cereal; it’s the unappetizing sound my jaw makes after a night of teeth

Throwaway message In Smart Supplements for New Moms (May 2007), you pictured a beautiful woman and her adorable baby.

No matter how you move your bodywalking, biking, swimming, weight training, or a combinationjust get to it. Any kind of

Sure, you’d love if your 7-year-old had fewer sick days away from school. But what if by bolstering her immune system

High levels of inflammation may heighten your risk for dementia, so choose whole, unprocessed, high-fiber foods to

Not getting enough shut-eye can impact a lot more than your mood: Sleep deprivation heightens the risk of hypertension,

If you’re exercising more than an hour or during very hot weather, you would do well to consider a sports drink.

Practicing tai chi, a gentle exercise discipline developed 2,000 years ago in China, may boost your immune system. A

Rather than using your summer vacation as an excuse to abandon healthy habits, try these expert tips to stay well no