Conditions
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Does your supplement regimen need a makeover? We asked a team of well-known experts to share their latest choices in
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As parents, we all want our children to grow up strong and well nourished, with a good sense of nutrition and a healthy
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A recent study published in Pediatrics suggests that kids who sleep short durations are more likely to become
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Parents scrambled last fall when the FDA deemed conventional cold medicines ineffective and potentially dangerous for
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Nothing spoils a kiss like unsavory breath. Although the culprit can be anything from a vitamin imbalance to dry mouth,
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It is well known that menopause, lack of exercise, smoking, low calcium intake, and even drinking soda are osteoporosis
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These 5 easy changes offer the biggest beauty benefits.Let’s call 2008 what it is: An opportunity to toss out old
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If you are overworked, overstressed, or simply feel perpetually frazzled, this constant stress could fatigue your adrenals, leading to a chronic energy deficit.
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ConditionsDetox & weight loss
Boost your diet with foods rich in probiotics and prebiotics
January 1, 2008If your digestion and immune system seem a bit off, it may be time to boost probiotics in your body—those beneficial bacteria that promote overall health. Here are foods to look for and ways to supplement with probiotics for yourself and kids.