Conditions

As parents, we all want our children to grow up strong and well nourished, with a good sense of nutrition and a healthy

How much — and what kind of — protein is really best for overall health?

A recent study published in Pediatrics suggests that kids who sleep short durations are more likely to become

Nothing spoils a kiss like unsavory breath. Although the culprit can be anything from a vitamin imbalance to dry mouth,

Parents scrambled last fall when the FDA deemed conventional cold medicines ineffective and potentially dangerous for

It is well known that menopause, lack of exercise, smoking, low calcium intake, and even drinking soda are osteoporosis

If your digestion and immune system seem a bit off, it may be time to boost probiotics in your body—those beneficial bacteria that promote overall health. Here are foods to look for and ways to supplement with probiotics for yourself and kids.

Ease creakines and inflammation with these supplements and expert tipsKarissa Sellman used to love biking for hours on

If you have kids, you’ve probably suffered through at least a couple (if not many) rounds of tears and sleepless nights