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A good deal of anecdotal evidence supports homeopathy’s efficacy in treating infectious diseases, particularly during historic epidemics such as cholera in the mid-19th century and the flu epidemic of 1918.
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Many parents are justifiably concerned about the safety of over-the-counter pediatric medicines after several cold,
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Perhaps the strongest scientific research backs up homeopathy’s efficacy in treating respiratory allergies, which
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Developed by 18th-century German physician Samuel Hahnemann, homeopathy (which means “similar suffering”) uses miniscule concentrations of natural plant, animal, or mineral substances to stimulate the body to heal itself.
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In a twist on healthy competition, Game Boy is up against the great outdoors—and the couch-potato toy is winning.
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1. If you’re a dance-fitness Zumba fan but want to up the intensity, check out Cuerpaso, a Latin American–style boot
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The American College of Sports Medicine suggests doing 60 minutes of cardiovascular exercise 5 days a week—a notch
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“This total-body routine uses compound moves, which means you move more than one muscle at the same time,” says Dixon.
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When you get into stage three or four sleep your body makes human growth hormone, which is often referred to as the body’s natural antiaging hormone.