Conditions

Need help finding a therapist or someone to talk to about depression? These resources can help.

Your brain deserves just as much attention as the rest of your body—especially if you’re suffering from depression. Get hope and tools for the fight.

Show your ticker some love by filling up with research-backed, heart-healthy foods—and dodging a few others.

The right regimen of herbs, proper nutrition and stress management can restore vitality and provide the energy needed for a rich and spirited life.

In Ayurvedic medicine, spices normalize digestion, helping balance a person’s physiology and personality, or dosha.

When life’s pressures are coming at you from all angles, get some stress relief from your plate. Picking the right foods can help you feel more calm and ready to take on the day.

Instead of stressing out, de-stress with herbs.

Research shows that about one-third of people with a healthy weight people also have elevated blood sugar, prediabetes or type 2 diabetes—and the number is growing. Here are tips to combat the trend.

A new study from the University of Liverpool found that onions, turmeric, red grapes, green tea and acai berries might help fight chronic inflammation.