Conditions

Ease joint pain with these five alternative supplements including curcumin, willow bark, and boswellia.

Backed by respected European research, many parents and doctors believe food dyes are dangerous and are planning a trip to Washington, DC, to convince the FDA to either ban food with synthetic dyes or require warning labels for these products.

Don’t eat or drink anything before or after taking remedies, to avoid interfering with absorption. Traditional

Cardiovascular disease and other heart health issues can affect women of different ages and with different lifestyles. Learn what you can do to take good care of your heart.

Moderate, regular walking improves memory in aging adults, according to a recently published study.

A poor diet in early childhood—with lots of fats, sugars, and processed foods—was associated with a slightly lower IQ at the age of 8.5, in a recent study. On the other hand, a healthy diet may have the opposite effect.

Sleepless? You might be missing the deeper issue, say experts. Herbs and supplements can help, but you’ll need to know the right ones for you.

Whether you are experiencing simple restlessness or a more severe sleep disorder, these sleep aids will help you get that deep, rejuvenating slumber you need.

Recent research shows vitamin C helped the mood of hospital patients.