Conditions
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Three experts offer advice on how to manage bad and good inflammation.
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Does supplementing with antioxidants help you live longer? New research shows promise.
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A recent study published in the American Journal of Clinical Nutrition, gives one of the most compelling reasons to cut out red meat for good.
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Keep your healthy weight goals intact this holiday season with five simple tips from a nutritionist.
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Conditions
Dr. Weil talks about depression and his new book, Spontaneous Happiness
December 20, 2011Dr. Andrew Weil struggled with mild-to-moderate depression until his mid-50s when his mood lifted, which he attributes to practicing techniques and therapies outlined in his new book, Spontaneous Happiness.
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From smart ways to lighten your calorie load to the latest in anti-aging, these top health stories from 2011 offer the latest research and doable advice to take into the New Year.
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ConditionsDelicious Living Blog
EWG names top sugary kids’ cereals, but are natural cereals truly better?
December 9, 2011It’s no surprise that big-brand cereals marketed to children are like ticking sugar bombs. Yet while natural cereals may have topped the Environmental Working Group’s list as the healthiest, you might be surprised at how much sugar is still included.
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If you’re feeling blue, these natural remedies might help.
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Don’t let bad health keep you from having a good trip. Boost immunity and plan ahead with these expert-recommended tips.