Conditions

Calorie-burning brown fat: How do we get more of it?

Wakame, a sea vegetable, contains loads of energizing minerals, like magnesium, iodine, calcium and iron.

While energy drinks are key sponsors for adrenaline sporting events, two professional snowboarders are urging fans and fellow athletes to drink water with a recently launched campaign.

Given her enormous influence in the cooking world, Paula Deen should have come clean about having diabetes when she was first diagnosed three years ago.

Constant carb craving? Muscle or joint pain? These are two signs you may have chronic protein deficiency, according to John Douillard, DC.

While sinusitis sufferers generally reach for Western remedies for their stuffy woes, recent research shows that natural methods of relief may work better in solving sinus problems. Here are seven natural remedies to try.

Although not a straight-up Atkins revival, Americans are again turning to protein for nutritional—and weight management—salvation. Here’s the latest research on the protein front.

In a study published this week, eating a higher-protein diet led to more lean muscle—and much less body fat storage than eating a low-protein diet. Find more tips for boosting your metabolism here.

Can’t remember your 2011 New Year’s resolution? Don’t beat yourself up. It’s difficult to make a healthy change in a culture of quick fixes that doesn’t value realistic goals when it comes to diet, exercise or other habits. Have you set yourself up for failure by believing in an impossible ideal?