Conditions

Grapefruit, oranges, lemons… find out how these tangy fruits can benefit your heart.

Summer brings out weekend warriors in force. Although NSAIDs and other pain relievers offer short-term relief, you can do better: Several natural supplements ease injury-related inflammation and pain while accelerating healing.

What happens when a Scottish schoolgirl’s blog about her school lunches goes viral? Change for the better, that’s what.

Will your business help solve the obesity crisis? New recommendations from the Institute of Medicine call for greater responsibility on the part of food manufacturers, investigation of farm-policy’s role in the American diet, and a big increase in public education.

A combination of folic acid and vitamin B12 may aid in brain health and memory retention.

Americans are taking more prescription drugs—and supplements—than ever. Here’s what you need to know about possible interactions, both harmful and beneficial.

Tired, dehydrated and… ahem… hung over? Try these quick hydration tips to counteract holiday weekend celebrations.

The best sports nutrition, how to keep your desk job from killing you and how walking saves your memory: A new book from Gretchen Reynolds digs in with research-backed exercise tips.

Move over vitamin D: Magnesium is about to grab the spotlight as the go-to supplement for stressed-out, sleep-deprived people.