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The signs can be confusing. Here’s what two survivors wish they would have known. Just…
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Insulin resistance is emerging as a key player in cardiovascular disease. What can you do…
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Most people equate fasting with weight management. But research is beginning to show other health…
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According to a new study, you’re probably misjudging what qualifies as “moderate” exercise in your daily life.
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The bad news: you’re probably eating too much sugar. The good news: You don’t have to give up all sweets. Try these tips to curb your sugar cravings and enjoy the health benefits of reduced sugar intake.
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Eating, or avoiding, the following foods will help you beat sniffles, itchy eyes, headaches and other pesky signs of spring.
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Shore up energy and immunity reserves for this hectic time of year with Delicious Living editors’ top strategies to save time, stay healthy, and maintain a positive outlook all in 10 minutes or less.
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Pumpkin spice may be the seasonal flavor du jour (or du decade!), but there are…
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Knowledge is power when it comes to the leading women’s health issues, such as heart…