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For the first time ever, we took two Delicious Living readers with us to Expo West! Read about their adventures, impressions, and show floor finds.

In this issue: a new diet for digestive wellness (FODMAP), find your food tribe, how vitamin D does it all, high-intensity interval training (HIIT), daily detox foods, and more.

Check out the best midday meal ideas we received from our readers during last month’s Hydro Flask giveaway on Twitter.

This week: Wine and exercise team up to fight heart disease, 21 fish you can now eat guilt-free, crowdfunding sustainable agriculture, and more.

Whet your appetite with gorgeous peach photos on Instagram this week.

Doctors raise concerns about Apple’s new Health app, breakfast might be overrated, San Francisco offers tax incentives for urban farming, and more.

Genetically edited crops as an alternative to GMOs, how exercise increases pain tolerance, solving the gluten-free pizza problem, and more.

Curcumin is as effective as Prozac in treating depression, tart cherry juice helps insomnia, Massachusetts initiates a commercial food waste ban, and more.

Tree nuts may protect heart health, more of Florida’s citrus groves are going organic, scientists have embarked on a Global Soil Biodiversity Initiative to decipher the world beneath our feet, and more.