Delicious Living Blog

I know hours of sitting at my desk isn’t good for me, but I can’t afford to get distracted from my deadline—or maybe I can’t afford not to. According to a new study, it’s not just how long you sit at your desk or on your couch—it’s also how many breaks you take that seems to affect your health.

Don’t let the bed bugs bite! Natural neem oil can prevent and treat infestations of these tiny blood-sucking insects.

If you’re passionate about health and believe in safe and sustainable foods for all, consider tax-deductible contributions to the following.

The best foods for long-term health, how to lose weight for good, and more.

Even with the abundance of ingredients and labels in the personal care industry, one bold claim recently caught my eye. Could ingredient free really be the next big thing in beauty?

When Congress passed the Child Nutrition Act earlier this month—raising funding for school lunches for the first time in more than 30 years, banning some junk food in schools, and paving the way for new nutrition guidelines—conservative pundits were quick to carp that time-honored fundraisers, including bake sales and chocolate bar drives, would fall prey to the heavy hand of government. Controlling what kids eat at school doesn’t work, they claim.

Former Buddhist monk Greg Burdulis helps companies tap into the power of mindfulness–and evolve their businesses.

This year, make your list and check it twice—not just for gifts that will make your friends and family love you a little bit more, but also for companies that are doing business the eco way. Here are NewHope360’s top green gift ideas.

Weight management comes down to calories in, calories out, right? The big picture, most of us understand intuitively, is considerably more complex—and includes how certain kinds of calories (refined carbs) spike insulin levels and trigger cravings for more … while others (like those from nuts and whole grains like oatmeal) satiate more, for longer periods.