Beauty

Before you go to bed, treat yourself to a mini spa experience that will help you feel more refreshed and beautiful in the morning.

Embracing a more holistic approach to how you start your day can have some surprisingly beautifying benefits. Here’s your checklist.

Although there are at least 20 types of collagen, most of the focus on collagen is around types 1, 2 and 3—and for good reason.

Find these trusted, high-quality collagen products in the beauty aisle.

Delicious Living caught up with Heather Baines, an Ayurveda practitioner at Roots of Wellness Ayurveda in Boulder, Colorado.

Collagen is making its prowess known thanks to innovative, research-backed products and an understanding that what goes inside your body supports your skin, hair and nails.

According to Ayurveda, three physiological principles called doshas—pitta (fire), vata (air) and kapha (earth)—govern metabolism and digestion.

These products all contain 15 percent or more zinc oxide to lend superior UVA-UVB broad-spectrum protection.

Startling rates of skin cancer indicate the need for deeper understanding of how sunscreen works and which types are most effective.