Learning Curve: Aromatherapy For Students

Learning Curve: Aromatherapy For Students

Time for school! Along with books, paper and pencils, tuck a little aromatherapy into your scholar's backpack to ease the day and promote better learning. Place a drop or two of essential oil onto a cotton handkerchief or tissue for your child to sniff throughout the day.

FOR ALERTNESS
peppermint
pine
bergamot
eucalyptus radiata
lemon
rosemary
grapefruit
lime

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FOR ANXIETY
bergamot
mandarin
neroli
rose otto
chamomile roman
geranium
frankincense

FOR STRESS
lavender
chamomile roman
geranium
chamomile maroc
mandarin
rose otto
petitgrain
neroli
ylang ylang

Source: Aromatherapy for the Healthy Child by Valerie Ann Worwood (New World Library, 2000)
 

—Elisa Bosley