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Hit up your local natural products store to check out these rest-promoting supplements that are worth a shot if you need help catching zzzz’s.
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Ever hear of “adaptogens”? Herbalists use the word to describe an increasingly popular class of plants that, as the name suggests, help you adapt to physical and mental stress.
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Look for these adaptogenic herbal supplements on store shelves.
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The macular carotenoids lutein and zeaxanthin may protect eyes from prolonged use of digital screens, according to a new study.
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You’ll find many sea-derived ingredients in the supplement section at your local natural products retailer. Here are six of our new favorites.
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Here are a few of the healthful ingredients in supplements that come from the sea, a category of ingredients called aquaceuticals.
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From arthritis and joint pain to anxiety and depression, curcumin has been shown to be beneficial for a range of health issues.
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Taking a daily prenatal vitamin will help support a healthy pregnancy. Use this list of science-backed natural products to select the prenatal vitamin that’s right for you.
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Health professionals agree: Taking a daily prenatal vitamin is essential to support a healthy pregnancy. Learn which nutrients are key, as well as the growing number of natural options available.