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Digital devices have transformed life, often for the better, but in one apparent way for the worse.
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Wan better skin, more probiotics, increased energy and better sleep? Here are five teas that can help support your health.
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These mushroom-containing supplements are sprouting up at your local natural products retailer and can boost your immunity, endurance and brain health.
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Medicinal mushrooms have a magic all their own. Learn why they’re showing up in more supplements and how you can use them for better health.
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From irritating IBS symptoms to gluten- and lactose-intolerance issues, so much of your (dis)comfort starts in your digestive tract. According to science, these supplements could provide relief.
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Try these gut-health products to alleviate issues such as diarrhea, IBS, constipation and lactose intolerance.
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Of the three macronutrients—protein, carbohydrate, fat—the only one to maintain a steady health halo through the years is protein.
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When pondering what type of protein source is right for you, there are a number of considerations.
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When it comes to choosing a protein powder that works for you, decide what you want from your protein powder. If you need help deciding, here are a few of our favorite options.