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Quality trumps popularity and convenience when it comes to food, but most consumers have a hard time evaluating which foods are the healthiest. Learn how to ignore food marketing hype and make empowered, informed food choices with advice from Ashley Koff, RD.
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Is “super” broccoli needed? A new study shows that supplements can boost absorption of the key nutrient, glucoraphanin, in regular broccoli.
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Do you struggle with PMS, night sweats, hot flashes, and other uncomfortable symptoms of perimenopause or menopause? Try these proven supplement product picks, from Delicious Living’s editors.
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Taking prenatal multivitamins before getting pregnant may significantly lower risk of autism in the child, according to a new study.
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The global water crisis is a sneaky one—and one that will increasingly affect us all (yes, even here in the United States).
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Beyond the politics, those of us who eat may be wondering: Will the new food safety law make the food on my table safer? Delicious Living magazine talked with three food-safety experts to get their take.
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Milk fortified with probiotics and prebiotics could help keep your child’s immunity high.
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A mom and natural health writer and editor offers her thoughts on the recall of the popular remedy for infants and toddlers.
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Eating enough whole grains can help maintain a healthy weight, lower cholesterol, and help reduce risk for conditions