Nina Wagner

Serve in a fancy cup or with crazy straws to add to the fun experience of drinking something so healthy!

Rooibos doesn’t just taste great, its health benefits rival those of green tea.

Rich in fiber, protein and minerals, beans are truly a wonder food. Getting children to eat beans, though, can be difficult. Natural Vitality has some kid-friendly tips.

What needs to change for your health to flourish in 2013?

I saw a new study that confused and concerned me. The title was, “Weight loss does not lower heart disease risk from type 2 diabetes.”