Nina Wagner

Women desperately need magnesium because it’s essential to nerve function and can help enormously with calming the anxiety and headaches that affect so many women.” It also supports healthy pregnancy and can help ease PMS symptoms. Here’s what to know.

You ate and voted with your forks! Check out Delicious Living’s most mouthwatering recipes of the year.

A healthy combination of herbs and supplements, nutrient-rich foods, and regular exercise can boost energy and keep it high.

Give the gift of healthy food and cooking with one of these 12 delicious, beautiful cookbooks.

Developed by 18th-century German physician Samuel Hahnemann, homeopathy (which means “similar suffering”) uses miniscule concentrations of natural plant, animal, or mineral substances to stimulate the body to heal itself.

Think Type 2 diabetes’ high blood sugar levels are caused by drinking sodas and eating too many refined carbs? It’s not that simple. A big problem is fat.

Research shows that many consumers still turn to topical products for beauty benefits. As the nutricosmetics industry, still new to the U.S., reaches into the natural products world, what can it do to gain consumer trust?

Agency issues warning to retailers and distributors about tainted products in the sexual enhancement, weight loss, bodybuilding and diabetes categories.

Green foods are nutrient-dense and rich in key vitamins and amino acids. They can come either from water, in the form of algae and microalgae, or land, in the form of cereal grasses. They are often blended to produce ‘super food’ supplements.